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Perform - Pink Lemonade flavor

Strength, focus, & endurance for peak athletic performance
1819 reviews

Perform - Pink Lemonade flavor



Perform is an essential amino acid-based formulation designed to improve muscle performance during exercise, enhance mental clarity and concentration, reduce fatigue and dehydration, and minimize recovery times.

Product Facts
  • Form: Powder
  • Serving Size: 1 Scoop (6.3 g)
  • Number of Servings: 30
  • Product Weight: 189 g
How to Use

Mix 1 scoop with 8 oz of water, juice, coffee, or a smoothie. For stronger results, use up to 3 scoops per serving. Begin drinking 30 minutes before exercise and continue using throughout activity.

Dietary Qualifications

GMO Free
Soy Free
Gluten Free
Natural Flavors & Colors
Patent Protected
Keto Friendly

Clinical Benefits

Enhance and extend peak athletic performance

4 times the peak muscle response as compared to testosterone or HGH

Increase peak strength and endurance levels during exercise

Improve cognitive function, focus, and concentration

Decrease recovery time by quickly rebuilding muscle tissue

How to Use

Easy & Convenient

Simply mix a scoop of powder with 8 oz of water and enjoy. You can also mix into your morning coffee or a smoothie.

Early & Often

Begin drinking 30 minutes before exercise and continue using throughout activity. Take up to 3 scoops for maximum results.

Consistency Is Key

For best results, make amino acids part of your regular workout and game-time routine. This convenient powder ensures you’ll be at your best when it matters most.

The Science

Perform is designed to boost athletic performance by increasing peak physical strength and endurance while also improving focus and concentration.

Improving overall athletic performance demands more than just muscle strength. Clinical trials support improved performance across a variety of athletic performance measures.

Ivy JL, Costill DL, Fink WJ, Lower RW., Med Sci Sports. 1979;11(1):6‐11. PMID: 481158

Graham TE, Spriet LL., J Appl Physiol (1985). 1995;78(3):867‐874. doi:10.1152/jappl.1995.78.3.867 PMID: 7775331

Lara B, Ruiz-Vicente D, Areces F, et al., Br J Nutr. 2015;114(6):908‐914. doi:10.1017/S0007114515002573 PMID: 26279580

Hogervorst E, Bandelow S, Schmitt J, et al., Med Sci Sports Exerc. 2008;40(10):1841‐1851. PMID: 18799996

The ingredients in Perform have been clinically proven to improve strength and physical performance in controlled trials:

20% increase in exercise completed
22% increase in endurance
11% increase in peak power during exercise
10% improvement in cognitive function during exercise

Physical and mental fatigue is often the biggest barrier to success in any activity involving strength, endurance, and mental focus. Essential amino acids have been shown to improve muscle function, reduce recovery times, and increase the benefits from workouts.

Give your body the fuel it needs to perform at its best and recover faster and stronger.

Energy is rapidly depleted from muscles and the brain during strenuous activity, which leads to fatigue, weakened performance, slowed reflexes, and poor decision making.                               

Muscles are broken down in response to exercise. Recovery and regrowth of new muscle fibers are crucial for gaining strength and reaching new peak fitness levels.

Maximizing gains from workouts is crucial to raising your peak physical abilities. In a clinical trial, muscle protein synthesis from exercise more than doubled.

Biolo G, Tipton KD, Klein S, Wolfe RR. Am J Physiol. 1997;273(1 Pt 1):E122‐E129. doi:10.1152/ajpendo.1997.273.1.E122 PMID: 9252488

Your muscles will see a bigger benefit from exercise and strength training.

Perform is formulated to minimize muscle breakdown during exercise and maximize muscle growth after exercise. Additionally, the formula has been shown in clinical trials to increase production of nitric oxide.

This results in improved muscle performance, reduced fatigue, improved recovery time, and maximum training benefits.

Enhancing cognitive function during exercise and when fatigued is crucial to improving athletic performance. Our formula uses targeted amino acids that permeate the blood-brain barrier to deliver maximum benefits when you need it most.

Improve focus and concentration by giving your brain the fuel it needs to perform at a high level.

Our formula provides amino acids in ideal proportions to produce the optimal balance of neurotransmitters during exercise.

These amino acids permeate the blood-brain barrier and deliver almost immediate effects directly to the brain.

Achieving your body’s peak muscle response is crucial for maximum athletic performance. In clinical trials, essential amino acids generated more than 4x the peak muscle response of either direct injections of testosterone or human growth hormone (HGH).

Ferrando AA, Sheffield-Moore M, Paddon-Jones D, Wolfe RR, Urban RJ., J Clin Endocrinol Metab. 2003;88(1):358‐362. doi:10.1210/jc.2002-021041 PMID: 12519877

Yarasheski KE, Zachwieja JJ, Campbell JA, Bier DM., Am J Physiol. 1995;268(2 Pt 1):E268‐E276. doi:10.1152/ajpendo.1995.268.2.E268 PMID: 7864103

Wolfe RR. J Int Soc Sports Nutr. 2017;14:30. Published 2017 Aug 22. doi:10.1186/s12970-017-0184-9 PMID: 28852372

Park S, Church DD, Azhar G, Schutzler SE, Ferrando AA, Wolfe RR., J Int Soc Sports Nutr. 2020;17(1):9. Published 2020 Feb 10. doi:10.1186/s12970-020-0340-5 PMID: 32041644

The key to amino acids' potency is their ability to be used by the body extremely quickly.

Amino acids are rapidly absorbed by the body and are used to trigger and support muscle protein synthesis.

Several clinical studies have examined the peak muscle response of testosterone, human growth hormone (HGH), or essential amino acids. Peak muscle protein synthesis was measured across all treatments.

Get your body primed for peak athletic performance. For maximum results, begin taking Perform 30 minutes before exercise and continue through the duration of the activity.

Tipton KD, Rasmussen BB, Miller SL, et al., Am J Physiol Endocrinol Metab. 2001;281(2):E197‐E206. doi:10.1152/ajpendo.2001.281.2.E197 PMID: 11440894

Tipton KD, Elliott TA, Cree MG, Aarsland AA, Sanford AP, Wolfe RR., Am J Physiol Endocrinol Metab. 2007;292(1):E71‐E76. doi:10.1152/ajpendo.00166.2006 PMID: 16896166

In clinical trials, EAAs were most effective when taken before and during exercise.

Subjects were given essential amino acids or whey protein either before or after exercise. Net muscle protein gain was measured before, during, and after exercise to quantify and compare the anabolic effects.

Taking EAAs 30 minutes prior to exercise was shown to be over 3 times more effective in stimulating muscle synthesis than whey protein.

Real People, Real Results


  • Health Concerns: Endurance, focus, strength
  • Products Using: Perform
  • Usage:2 scoops Perform

“I look forward to working out because I know I get to enjoy my Perform shake. I have way more stamina and strength and don’t feel drained after my workout.”


  • Health Concerns: Concentration, energy
  • Products Using: Perform
  • Usage:1 scoop Perform

“I recently took on a management position and my workload has increased. I take Perform to help me get through my hectic days with focus and steady energy. Then, I still have energy for workouts later at night. It works great!”


  • Health Concerns: Recovery, stamina
  • Products Using: Perform
  • Usage:3 scoops Perform before and during workouts

“I’m a HIIT instructor and I depend on Perform to fuel me through 4 HIIT workouts a day and help me recover faster so I don’t have to take a day off and lose out on money. Thanks, Perform!”

Frequently Asked Questions

What are amino acids?+

Amino acids play many vital roles throughout the body and are necessary for nearly every physiological function. They are commonly referred to as the building blocks of protein because they attach to one another in long chains to form different types of protein molecules. These protein molecules have a wide array of functions throughout the body, and trigger many of the most important processes needed to stay healthy and thrive.

I eat lots of high quality protein. Do I need this?+

Yes! Research has shown that taking an essential amino acid supplement triggers muscle protein synthesis to a clinically significant degree, even in people with high-protein diets. Further, EAA supplements have been tested in people with diets rich in high-quality protein and these people have still seen significant benefits. Remember, our supplements have been shown to stimulate muscle protein synthesis at least 4x more than any protein source on a gram-for-gram basis. Additionally, our free amino acids are rapidly absorbed into the bloodstream, whereas protein from food is broken down and digested much more slowly. This fast-acting, potent burst from EAAs is what gives our supplements proven benefits for all diets.

Do other amino acid companies sell this formula?+

No! All our products are patented or patent-pending, and we never license or sell our technology to 3rd parties. This way we ensure anything you purchase from us is the best possible quality.

Is this safe?+

Yes! All Amino Co products use ingredients that are Generally Regarded as Safe (GRAS) by the FDA and have no demonstrated adverse effects. We have not seen any negative side effects reported in over 100 clinical trials on EAAs. Additionally, Amino Co products will not interfere with other supplements you are taking.

What is "Subscribe & Save," and can I cancel it?+

If you select the “Subscribe & Save” option at checkout, then congratulations! This is a great way to try our products at a lower price, and you can cancel anytime. You will receive an immediate discount that is automatically applied at checkout, and then you will continue to receive your discount every time a new order ships. Every 30 days from your original order date we will ship you a new order that is the same as your original order. Canceling is easy—just call us at 833-264-6620 or email info@aminoco.com with your name, phone number, and order number and we’ll take care of the rest.

Can I take multiple Amino Co products together at the same time? +

Yes! Our product lineup is designed to be taken together, if desired.

Are there any banned substances in these products?+

No - there are no ingredients banned by the World Anti-Doping Agency (WADA) or any professional sports leagues in our products. Using Amino Co products will not cause a positive test result for performance enhancing drugs.

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30 years of research... and still going.

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If, for any reason, you don’t like us or our products, simply contact our support team within 60 days and we’ll happily refund you 100% of your payment.

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