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Recovery

ACL Surgery Recovery: Top 5 Tips to Accelerate ...

Learn the basics of ACL placement, injury risk factors, replacement procedures, and the top five tips for how to accelerate your post-op healing after an ACL restoration surgery.

PEMF Therapy: The History, Science and Safety

PEMF therapy has been safely in use for decades: in hospitals, research facilities, and even in NASA's treatment protocol for astronauts returning from space. Can this noninvasive therapy help relieve your pain?

How to Speed up Healing: From Sunburns to Surge...

The wound healing process, much like our physical activity levels, tends to decline as we age. Here are some scientifically backed tips on the best ways to speed up healing, from minor cuts and scrapes around the home, to post-surgical recovery and muscle tissue rebuilding.

Essential Amino Acid Supplements and Bariatric ...

Let's take a look at the different types of bariatric surgery available, the benefits and risks of these procedures, and how amino acids can help you maintain the nutrition so important to your health both during recovery and long after this weight-loss procedure is over.

Evidence Shows Using Amino Acids for Surgery Re...

Injury and surgery place a similar type of stress on the body, and essential amino acid therapy can help mitigate this stress and accelerate muscle recovery. An essential amino acid supplement with abundant leucine can slow the net loss of muscle protein.

The Most Detrimental Side Effect of Bed Rest? M...

Bed rest causes muscle loss, reduced leg strength, and decreased muscle fiber function. Bed rest also induces a variety of metabolic problems, including insulin resistance and increased fat within muscle cells. Learn how essential amino acids can help prevent muscle loss during bed rest.

Amino Acids and Gaining “Good” Weight After Ser...

Recovery almost inevitably involves regaining the weight that was lost. It is important that the regained weight is largely muscle, and that you don’t replace the muscle you lost with new fat. The key to gaining good weight is optimal amino acid nutrition.