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Weight Loss

How Amino Acids Can Help You Maximize Muscle an...

Looking to drop some pounds and add some muscles? Amino acids are the key ingredients to muscle-building, metabolism boosting, and weight loss. Find out how to use amino acids to reach your weight and muscle goals.

15 Science-Backed Strategies You Can Use to Los...

Even if you have the best intentions and fully commit yourself to your fat-loss goal, it can be quite challenging to achieve meaningful results. In this article, we cut through the noise and share 15 strategies to lose fat. And they've all been validated by reliable research.

Everything You Need to Know About Intermittent ...

If you're interested in using an intermittent fasting protocol to enhance your training's effects on your body composition, it's vital that you understand the relationship between intermittent fasting and amino acids—particularly, when you should take amino acid supplements and when you should not.

What Is the Keto Diet—and Can Amino Acids and O...

Consistently following a ketogenic diet, or keto diet, is an effective way to lose weight and keep it off. Taking amino acids along with following a keto diet can expedite the metabolic processes responsible for ketogenic weight loss.

Amino Acids for Weight Loss: Boost Your Metabol...

We all know the importance of diet and exercise for weight loss. There is, unfortunately, no magic weight-loss pill. There are, however, some pretty miraculous organic compounds that prime your body for weight loss and help boost your metabolism. We'll give you one guess what they are!

Can Amino Acids Cause Weight Gain?

Is it possible that amino acids cause weight gain? Let’s explore this question and see if we can find the answers you seek.