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Cultivate a Positive Attitude for Greater Longe...
You want longevity. A life of happiness and vigor. We can relate. Read on to discover how the power of positive thinking can help you achieve the happiness, vigor, and longevity you desire.
The Many Faces of Depression and How to Recogni...
If you aren’t suffering from depression, the odds are good that you know someone who is. According to the World Health Organization, 300 million people worldwide have this debilitating condition. The statistics surrounding depression are grim, but the good news is that you don’t have to suffer in silence.
Osteopenia Treatment: Let’s Exercise Those Bones!
If you're interested in finding out how to keep your bones strong and healthy for the rest of your life, read on to learn about osteopenia treatment and how exercise can help increase bone density and reduce the risk of fracture.
Types of Arthritis: Causes, Symptoms, Testing a...
Managing arthritis pain requires an understanding of the mechanisms behind arthritis, as well as the different types of arthritis, of which there are more than 100. We're covering the most common arthritis conditions and offering suggestions for treatments.
Eczema Remedies: The Causes, Symptoms and Best ...
More than 30 million Americans have some form of eczema, a skin condition characterized by inflamed, red, itchy skin. In this article, we’re covering the types, the causes, the symptoms, and the eczema remedies for skin relief.
5 Habits of Emotionally Healthy People
Your emotional health is tied to your physical health, your relationships, and how you navigate through life’s ups and downs. Here are 5 habits of emotionally healthy people that can help inspire and motivate you on your search for emotional health and balance.
The Liver: Your Body’s Central Processing Plant
The liver is the largest organ in the body and has an impressive list of duties. Many of us only think of our liver when we feel we’ve overtaxed it with excessive alcohol or exposure to toxins, but the liver works full time every day. Let's get to know it better.
15 Proven Effective Natural Arthritis Treatments
Conventional methods used to treat arthritis can cause side effects and dependency when used over the long term. Fortunately, there are natural arthritis treatments that can help alleviate symptoms and improve quality of life.
Signs of Early Heart Disease and When to Seek T...
Heart failure is a chronic condition in which the heart muscle cannot pump enough blood to meet the body's needs. Heart disease kills about 610,000 people in the United States every year. Signs of early heart disease include fatigue and shortness of breath—everyday activities can become challenging. Learn how to spot the signs.