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How to Heal a Torn Meniscus Naturally

A torn meniscus is a common knee injury, but also one that can heal naturally depending on the location, size, and severity of the tear. In this article, we’ll be discussing ways to help heal a torn meniscus without surgery, as well as when to give in to the arthroscope.

The Secret Weapon for Hip Fracture Surgery Reco...

Recovery from a broken hip is long and arduous. Fortunately, there's one therapeutic that can dramatically reduce inflammation, soreness, and pain, and accelerate recovery of hip-joint function so that you can get back to daily activities sooner.

How to Prevent and Treat Muscle Atrophy After S...

One year after suffering a stroke, more than half of all stroke survivors are permanently disabled and one-third cannot walk without assistance. Fortunately, there's a way to not only protect against muscle atrophy after stroke, but also increase muscle mass and improve overall quality of life. Keep reading for the scoop!

What to Expect After Knee Replacement Surgery

Total knee replacement surgery can have you down for the count for at least 6 weeks. Here’s what to expect after knee replacement surgery, as well as scientifically validated ways to speed recovery so you can get back to doing what you love and doing it stronger than ever.

Your Guide to Recovering from Surgery at Home

We want to help make your healing as speedy and easy as possible, so we’ve put together a guide to recovering from surgery at home that includes a prep checklist to make sure you have everything you need, as well as the top foods and supplements to eat so you’re back on your feet in record time and enjoying your normal activities.

Top Surgery Recovery: What to Expect, How to Pr...

Top surgery is reconstructive surgery that modifies chest shape, size, and appearance to look either more flat-appearing (chest contouring) or enlarged (breast augmentation). This article reviews the types of top surgery, what to expect, how to prepare, and how to accelerate top surgery recovery with amino acids.

PRK Recovery Timeline: How Long Before You Star...

If you’re in the market for better vision, photorefractive keratectomy (PRK) surgery may be on the docket. Learn all about PRK surgery for vision correction, how it differs from LASIK, what to expect, and the PRK recovery timeline.

Rotator Cuff Surgery Recovery Timeline

What's the timeline for rotator cuff surgery recovery? Find out what causes rotator cuff tears, what nonsurgical options you may have, and how long it takes to rehab after an arthroscopic repair procedure.

Nerve Regeneration: Is It Possible to Reverse t...

Have you suffered a nerve injury? Are you dealing with the symptoms of nerve damage? While nerve regeneration may seem like fantasy, the science suggests that we really do have the ability to heal injured nerves.