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Nutrition

The 10 Best Anti-Aging Supplements for Health a...

Who doesn't want to live a longer, healthier life? But with so many anti-aging supplements on the market today, it can be hard to choose what works and what's just hype. But don't worry. Because we've done the research and uncovered the 10 best anti-aging supplements for health and longevity.

The Potential Health Benefits of Pyrroloquinoli...

Pyrroloquinoline quinone is an essential nootropic useful to our brains and our energy metabolism. Where is it found naturally and what can supplementing with PQQ do for your health? We have these answers and more.

Metformin for Anti-Aging: The Next Big Break in...

Metformin is an anti-diabetic medication that is now being tested as the world's first truly anti-aging drug due to its impact on heart health, inflammation, cancer, obesity, and neurodegenerative diseases. Can this drug actually reverse the aging of our cells?

Why You Need to Know About Epitalon

Epitalon can influence gene expression, extend telomere length, and produce other exciting physiological effects that have what experts call "geroprotective" results. It may be too soon to make definitive statements about epitalon but the findings so far certainly give a justification for further investigation.

Pancreatin: Uses, Side Effects and Potential Dr...

Pancreatin, a mixture of the digestive enzymes amylase, lipase, and protease, has a well-established history of use as a treatment for pancreatic insufficiency and other conditions that impact pancreatic function and fat digestion. It's important to follow the dosing instructions provided by your doctor or on the product label to avoid side effects and unforeseen drug interactions.

The Best Multivitamin for Over-50 Adults: Top 1...

What is the best multivitamin for over-50 adults? Here's our recommendations on the top five brands for men and women, plus three unisex products with key features like affordability and minimal drug interactions.

The Top Vital Supplements and Vitamins for Live...

The liver is our largest organ, and it's appropriately named because we cannot live without it. We have the information on the most vital supplements and vitamins for liver health here.

Betaine Sources, Uses and Health Benefits

Betaine supplementation may help improve liver detoxification, heart health, digestive function, muscle building, body fat loss, and more. Find out how this amino acid derivative works.

The Top 10 Supplements and Vitamins for Joint Pain

Here are the top 10 natural supplements and vitamins you can use to boost bone and joint health, relieve pain from osteo- or rheumatoid arthritis, and strengthen your body's cartilage resources.