833-264-6620
Amino Acid Pills vs. Powder: Which Is More Effe...
Amino acid pills vs. powdered supplements: why do you need amino acids, when do you need them, and which of these products works best? Discover the pros and cons of both delivery methods.
Amino Acid Powder: The Top 10 Benefits
Learn about the difference between BCAAs and EAAs, plus the top 10 health benefits of amino acid powders and when it's best to take them for optimal workout performance.
Should You Supplement with the Amino Acid GABA?
Discover the science behind GABA supplements, what this neurotransmitter does, and whether or not it's effective in treating stress, insomnia, high blood pressure, and anxiety disorders.
The Uses and Benefits of Magnesium Malate
Find out the benefits of magnesium malate, the suggested dosage, plus the difference between various forms of magnesium supplementation and which one has the best bioavailability.
Serrapeptase: The Science Behind the Supplement
Mostly used by health care professionals in Japan and Europe for reducing inflammation after trauma, surgery, or in other inflammatory circumstances, serrapeptase is also available as a dietary supplement for its various health benefits. Find out what serrapeptase is, how it was discovered, and which of its supposed benefits have the strongest evidence backing them.
When Is the Best Time to Take Protein?
The best time to take protein supplements depends on your activity level, your personal goals, and the types of workouts you engage in. This article will provide you with specific, scientifically backed recommendations, and the reasoning behind that advice.
Most Popular Supplements for Muscle Growth
Learn the chemistry behind the traditional top supplements for muscle growth, and find out about the newest and most comprehensive supplement that's about to revolutionize muscle building.
BCAA vs. Creatine: What You Need to Know
BCAA vs. creatine: a comprehensive look to help you decide which you should choose, or whether you'd rather utilize a product that combines the two supplements for better energy, muscle strength, and protein synthesis.
6 Common Questions About Probiotics, Answered
In this primer on probiotics, we answer six of the most common questions about probiotics, including foods to eat that are rich in probiotics and how to best supplement.