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The Reverse-Aging Diet: Is Autophagy the Key to...
By using autophagy fasting techniques and nutritionally superior foods, you can reverse certain aspects of aging and recover your rightful vitality. Here's what you need to know about the reverse-aging diet.
The Top Vital Supplements and Vitamins for Live...
The liver is our largest organ, and it's appropriately named because we cannot live without it. We have the information on the most vital supplements and vitamins for liver health here.
What Do Astronauts Eat? Which Essential Nutrien...
What does it take to get food into space? What do astronauts eat in space? What has spaceflight taught us about human health, and how can you use those findings to improve your health? We have (some of) the answers.
Betaine Sources, Uses and Health Benefits
Betaine supplementation may help improve liver detoxification, heart health, digestive function, muscle building, body fat loss, and more. Find out how this amino acid derivative works.
The Top 10 Supplements and Vitamins for Joint Pain
Here are the top 10 natural supplements and vitamins you can use to boost bone and joint health, relieve pain from osteo- or rheumatoid arthritis, and strengthen your body's cartilage resources.
The Kidney Flush Diet: Natural Ways to Cleanse ...
If you're looking for a natural way to cleanse your kidneys, look no further than these foods, drinks, and supplements that are scientifically proven to help support kidney function.
Fatty Liver Diet: How to Help Reverse Fatty Liv...
These 10 foods are central to the fatty liver diet, with science backing up what they can do to reverse fatty liver disease, decrease liver fat buildup, and protect your liver cells from damage.
What Is the Amino Diet?
Find out what the amino acid diet entails, which amino acids are included, how they function to help you lose weight, and whether there's a better amino acid option out there.
Soy Sauce Substitutes: Your Top 7 Options
Soy sauce substitutes: what condiment products can replace soy sauce, avoid allergens, and reduce your sodium intake? Are amino acids the perfect answer you're looking for? They may just be!